45 min listen
[Ep. 194] "Navigating Big Sensations, Expansion, & Shame" | Community Somatics Replay April 2024
[Ep. 194] "Navigating Big Sensations, Expansion, & Shame" | Community Somatics Replay April 2024
ratings:
Length:
65 minutes
Released:
Apr 14, 2024
Format:
Podcast episode
Description
Today’s episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn.Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming schedule to attend one live here: https://www.holisticlifenavigation.com/events-1You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat
Released:
Apr 14, 2024
Format:
Podcast episode
Titles in the series (100)
[Ep. 10] Finding Safety In Yourself | Luis Mojica (Feat. A Sound Healing by Evan Glenn Adams) by Holistic Life Navigation