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[Ep. 186] A Braver Way Podcast Replay: "How Do You Handle Being Politically Triggered?"

[Ep. 186] A Braver Way Podcast Replay: "How Do You Handle Being Politically Triggered?"

FromHolistic Life Navigation


[Ep. 186] A Braver Way Podcast Replay: "How Do You Handle Being Politically Triggered?"

FromHolistic Life Navigation

ratings:
Length:
61 minutes
Released:
Feb 18, 2024
Format:
Podcast episode

Description

Today's episode is a replay of a Braver Angels podcast recording, where Luis joined Mónica Guzmán to discuss the relationship between political disagreement and trauma response.Mónica talks to Luis about what he's learned from his clients about how we physically react to intense political disagreement… and what we can do about it. Luis sheds light on what happens to us when we feel “triggered” by something someone says, and the two share tips and bold ideas on everything from how you can feel more secure in tough conversations to where that all-important line might be between what’s painful and what’s harmful. You can listen to other episodes of the Braver Angels podcast here: https://braverangels.org/podcast/You can learn more about Braver Angels and their mission here: https://braverangels.org/You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreatUse the discount code HLNEarlybird24 at checkout before March 1st to save $400.
Released:
Feb 18, 2024
Format:
Podcast episode

Titles in the series (100)

This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)