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[Ep. 193] The Third Perspective: Self-Censoring, Addiction, and Freedom with Africa Brooke

[Ep. 193] The Third Perspective: Self-Censoring, Addiction, and Freedom with Africa Brooke

FromHolistic Life Navigation


[Ep. 193] The Third Perspective: Self-Censoring, Addiction, and Freedom with Africa Brooke

FromHolistic Life Navigation

ratings:
Length:
85 minutes
Released:
Apr 7, 2024
Format:
Podcast episode

Description

On today's episode, Luis is joined by Africa Brooke, a developmental coach who works with hyper-visible people and author of The Third Perspective: Brave Expression in the Age of Intolerance. Luis and Africa have a riveting exchange where they share their experiences with the biology of belonging, the high of shaming or humiliating, and fawning.Luis and Africa discuss:Identity of oppressionRepression of our power, expression, and curiosity due to fearHolding multiple truths simultaneouslyCall-Out & Cancel CultureHumanizing our "opponents"You can learn more about Africa's work at: https://africabrooke.com/You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat
Released:
Apr 7, 2024
Format:
Podcast episode

Titles in the series (100)

This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)