On today's episode, the HLN Team talks about veganism. Luis recently shifted away from a purely vegan diet, and the HLN Team discusses their own personal experiences with diet, as well as with the associated identity that can come from dietary choices. They discuss: why Luis is no longer vegancentering what works for the animal body how veganism can be both a diet, as well as an identity and a political perspectivehaving flexibility to change, and to be honest, in group social situationsnavigating identity and expectationsYou can listen to the podcast episode Luis references here:[Ep. 155] When Identity Starts To Constrict You w/ Anne ConnorFor more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.comYou can join May's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-1 You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat