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[Ep. 31] Letting The Body Show Us What It Remembers | Meghan Fisher

[Ep. 31] Letting The Body Show Us What It Remembers | Meghan Fisher

FromHolistic Life Navigation


[Ep. 31] Letting The Body Show Us What It Remembers | Meghan Fisher

FromHolistic Life Navigation

ratings:
Length:
63 minutes
Released:
Jan 17, 2021
Format:
Podcast episode

Description

Meghan Fisher is my guest on this very special episode. I found Meghan's work on Instagram and was immediately taken by it. She started a personal project of shadow expression & integration which she called Chronicles Of A Sasquatch. Images & videos of her in this sasquatch outfit followed with deep, meaningful, and confessional texts. I loved it and wanted her to come onto my podcast to talk about the process.The first part of this episode is an interview with her about her shadow work and sasquatch expressions. The second part, is a somatic therapy session between her and I where her body takes us through the forgotten memories that its still holding onto, as well as how those stored moments are currently showing up in her life.For more information on Meghan, you can visit her Instagram page https://www.instagram.com/meghanalexisrose/. 
Released:
Jan 17, 2021
Format:
Podcast episode

Titles in the series (100)

This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)