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[Ep. 174] Navigating Victim Identity w/ the HLN Team

[Ep. 174] Navigating Victim Identity w/ the HLN Team

FromHolistic Life Navigation


[Ep. 174] Navigating Victim Identity w/ the HLN Team

FromHolistic Life Navigation

ratings:
Length:
52 minutes
Released:
Nov 26, 2023
Format:
Podcast episode

Description

On today's episode, the HLN Team discusses victim identity through the lens of somatics, and riff off an Instagram post Luis posted earlier in the year on the topic.They discuss:· living from the expectation of threat· the internal biology of oppression· the constriction that can come from over-identifying· overcouplings and how we carry the stories in our bodies· parts work, and how it applies to identity· how capacity relates to self-identity· co-regulation and co-dysregulationFor more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
Released:
Nov 26, 2023
Format:
Podcast episode

Titles in the series (100)

This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)