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    [Ep. 94] Navigating Overcouplings: Why We Overrreact | Luis Mojica

    [Ep. 94] Navigating Overcouplings: Why We Overrreact | Luis Mojica

    FromHolistic Life Navigation

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    [Ep. 94] Navigating Overcouplings: Why We Overrreact | Luis Mojica

    FromHolistic Life Navigation

    ratings:
    Length:
    26 minutes
    Released:
    May 8, 2022
    Format:
    Podcast episode

    Description

    "You're not overreacting, you're overcoupled."In this episode, Luis explores how we can begin the work of recognizing when our bodies are being reminded of a past traumatic experience and how we can uncouple that from situations where there is no threat present.For more information about Luis's work, please visit: www.holisticlifenavigation.com
    Released:
    May 8, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)