Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

[Ep. 2] Fawning: The Most Overlooked Trauma Response | Luis Mojica

[Ep. 2] Fawning: The Most Overlooked Trauma Response | Luis Mojica

FromHolistic Life Navigation


[Ep. 2] Fawning: The Most Overlooked Trauma Response | Luis Mojica

FromHolistic Life Navigation

ratings:
Length:
65 minutes
Released:
Jul 4, 2020
Format:
Podcast episode

Description

This episode is about Fawning - what I call "The Fourth F" after fight, flight & freeze in response to threat, yet often the first one we use. Fawning is mistaken for "politeness" and "having manners", but it's actually a learned threat response. We fawn so that we can dissolve the physical discomfort held in our own bodies when we disappoint someone with our truth. This episode explains why we do it, what happens, and how to begin healing this body mechanism.
Released:
Jul 4, 2020
Format:
Podcast episode

Titles in the series (100)

This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)