61 min listen
[Ep. 192] Understanding Attachment Styles Through The Somatic Lens w/ the HLN Team
[Ep. 192] Understanding Attachment Styles Through The Somatic Lens w/ the HLN Team
ratings:
Length:
60 minutes
Released:
Mar 31, 2024
Format:
Podcast episode
Description
On today's episode, the HLN Team talks attachment styles, taking a perspective based in somatics rather than one of pathology.They discuss: how attachment style isn't fixed, but is relational and environmentalhow identifying our styles can be helpful for pattern recognition, but can be difficult if they become identityhow to relate to attachment styles and habitswhat secure attachment meansagency vs. urgencyYou can learn more about, and register for, the upcoming seven week course here: https://www.holisticlifenavigation.com/course-sign-up You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat
Released:
Mar 31, 2024
Format:
Podcast episode
Titles in the series (100)
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