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    [Ep. 189] The Sugar & Trauma Healing Connection w/ Florence Christophers

    [Ep. 189] The Sugar & Trauma Healing Connection w/ Florence Christophers

    FromHolistic Life Navigation

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    [Ep. 189] The Sugar & Trauma Healing Connection w/ Florence Christophers

    FromHolistic Life Navigation

    ratings:
    Length:
    56 minutes
    Released:
    Mar 10, 2024
    Format:
    Podcast episode

    Description

    Today's episode is a replay from the Kick Sugar Summit, where Luis discusses his personal history with binge eating and sugar over-consumption, the effect sugar has on the body and nervous system, and the transformational medicine of somatics and self-relating.You can learn more about the Kick Sugar Summit here: https://www.kicksugarsummit.com/
    Released:
    Mar 10, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)