68. Practical Tips To Extend Lifespan, Improve Metabolic Health & Vitality With Siimland

10. Nootropics/Smart Drugs: Hacking Your Personality & Cognition: In this episode, Lucas explores the realm of cosmetic neurology, otherwise known as nootropics. He explains how nootropics have helped him reduce procrastination, feel less “stuck in his own head”, and enhance focus. He highlights who can benefit... by Boost Your Biology with Lucas Aoun

32 min listen

9. BPC-157: The Healing Peptide Everyone Must Know: In this episode, Lucas chats with fellow naturopath, nutritionist and biohacker, “Kyal Van Der Leest” to discuss gut health and a miracle peptide known as BPC-157! They place emphasis on gut optimization, diet, supplementation, nutrients,... by Boost Your Biology with Lucas Aoun

70 min listen

3. Sleep Biohacks You Need to Know: Podcast Description:In this episode, Lucas explores SLEEP from a unique perspective. He breaks down the following: -Understand the consequences of poor sleep, with the logical and scientific understanding on how sleep compromises your life. -Apply 4... by Boost Your Biology with Lucas Aoun

29 min listen

20. Psychedelic Neuroscience: Exploring Euphoria, Dysphoria and Addiction with ‘Qwerky Science’: In this episode, Lucas has a chat with Gaige Clark, the founder of Qwerky Science. They discuss different serotonin receptors, the NMDA receptor, Dynorphins/Addiction, Psychedelics, and psychoactive foods. This episode is a prelude to the world’s... by Boost Your Biology with Lucas Aoun

59 min listen

19. Nutrition Myths, Philosophy & Wisdom with Ryan Carter: In this episode, Lucas has a chat with Ryan Carter, the man behind @Livevitae, where they discuss all things nutrition, lifestyle hacks, nutritional science. They explore the current trending diets such as the carnivore diet and vegan diet. Ryan is a... by Boost Your Biology with Lucas Aoun

42 min listen

6. Talking Biohacking with Mark Stein: Chatting All About Biohacking Your Life - With Mark Stein by Boost Your Biology with Lucas Aoun

60 min listen

2. Taurine: The Wonder Molecule to Rule Them All?: Topics discussed:In this episode, Lucas explores the fundamental benefits of a very under-rated amino acid. L-Taurine. He breaks down the key scientific benefits of Taurine and provides a scientific explanation for these properties. He discusses key... by Boost Your Biology with Lucas Aoun

30 min listen

70. Personalising Supplements Using Genetic Data: An Expert Interview WIth Joe Cohen From SelfDecode: In this episode, Lucas has a chat with Joe Cohen. Joe is is a thriving entrepreneur, author, and speaker. He is the CEO of SelfHacked, SelfDecode and LabTestAnalyzer. His mission is to help people gain access to the most up-to-date, unbiased, and... by Boost Your Biology with Lucas Aoun

56 min listen

4. Boost Dopamine with this Nootropic: Topics discussed:In this episode, Lucas explores an exotic dopamine-boosting nootropic called 9-MBC (9-Methyl-Beta-Carboline). He explains the key benefits, actions and uses for this research chemical. He explains how this nootropic upgrades... by Boost Your Biology with Lucas Aoun

21 min listen

18. Is This Why You’re Always Sick & Tired? Insulin Resistance Explained with Lucas Aoun & Dr. Benjamin Bikman: In this episode, Lucas invites Dr. Benjamin Bikman onto the show to discuss Metabolic syndrome and insulin resistance. They talk about intermittent fasting, high protein diets, high sugar diets and other lifestyle habits. This show is packed full of... by Boost Your Biology with Lucas Aoun

49 min listen

68. Practical Tips To Extend Lifespan, Improve Metabolic Health & Vitality With Siimland: In this episode, Lucas has a chat with the famous Siim Land to discuss all things autophagy, stress adaptation, best types of exercise, time-restricted eating, and much more. Buy biohacking products here: Relevant links:Siimland’s IG: Free... by Boost Your Biology with Lucas Aoun

61 min listen

17. Understanding Your Mind, Ego & Behaviours with Kyle Traynor: Description:In this episode, Lucas has a chat with Kyle Traynor. He runs a company called Elite Vitality Mastery, and is a man with years of experience understanding the mind. He is a leader in his field and sheds light into his journey into... by Boost Your Biology with Lucas Aoun

62 min listen

5. Boosting Testosterone and Sexual Performance: Topics discussed:In this episode, Lucas discusses all things Testosterone and hacking erections/sex drive. He discusses what makes Testosterone so important to optimize, the key benefits of high Testosterone and the other necessary hormones. Lucas... by Boost Your Biology with Lucas Aoun

30 min listen

1. Meet The Man Behind Ergogenic Health - Lucas Aoun’s Story: In this episode, Lucas Aoun, the founder of Ergogenic Health, dives into his personal journey from working in his father’s pharmacy to creating his own globally recognised health & wellness brand. Lucas discusses what got him to where he is... by Boost Your Biology with Lucas Aoun

26 min listen

72. Is Your Gut Messed Up? An Expert Chat With Jake Doleschal: In this episode, Lucas invites Jake Doleschal to the show to discuss gut health, candida, weight loss, and the pro’s and con’s of different types of diets. Relevant links:Health Optimization Products: Jake’s IG: by Boost Your Biology with Lucas Aoun

57 min listen

65. Turn Your Water Into Any Drug? An Underwater Discussion About Infopathy With Daniel Knebel & Anton Fedorenko: In this episode, Lucas invites 2 special guests to talk about a new and novel technology that appears to hold HUGE potential. ICs work by stimulating the body’s own healing abilities. ICs are electromagnetic signals that are generated using... by Boost Your Biology with Lucas Aoun

53 min listen

67. A Funny Chat About Biohacking & Life Optimization With Erik Levi: In this episode, Lucas invites Erik Levi on the podcast to explore topics related to brain optimization and general life performance. To purchase nootropics mentioned in this episode, visit Relevant links:Buy Nootropics Here: by Boost Your Biology with Lucas Aoun

55 min listen

7. Mood Hacking: The Dark Side of Serotonin: Topics discussed:In this episode, Lucas explains why serotonin may NOT be something you want to increase. He explains how high serotonin can lead to apathy, anhedonia, blunted reward system and procrastination. He highlights key ways in which... by Boost Your Biology with Lucas Aoun

30 min listen

71. Your Blood Test Results Are NOT Normal: An Expert Chat With Dr. Miranda Myles: In this episode, Lucas invites one of his past lecturers on the show to discuss various naturopathic philosophies, western medicine, gut health, thyroid function, stress, fertility & more with expert Dr. Miranda Myles. Relevant links:Health... by Boost Your Biology with Lucas Aoun

60 min listen

13. When Naturopath’s Meet: An Interview With Tyler Jean From Functional.Foods: In this episode, Lucas chats with fellow aspiring Naturopathic doctor, to discuss nutrition, health and wellness. We discover nutritional medicine interventions, herbal therapies, detoxification and much more. Tune in to find out some lifestyle... by Boost Your Biology with Lucas Aoun

63 min listen

85. Ketones - All You Need To Know: With Joe Rogister: In this episode, Lucas invites Joe Register on the show to discuss the most important aspects of the ketogenic diet, supplements, and research. Relevant links:Buy Health Products Here: by Boost Your Biology with Lucas Aoun

52 min listen

14. Never Experience Erectile Dysfunction Again: The Phoenix with Lucas Aoun & Stephanie Wolff.: Gentlemen. The wait is over. If you’re looking for PERMANENT erection enhancements then look no further. Lucas interviews Stephanie Wolff from the biggest Erectile Dysfunction clinic in North America. She explains how this device can improve blood... by Boost Your Biology with Lucas Aoun

50 min listen

90. You Will Never View Your Thyroid The Same Again: An Expert Chat With Keith Littlewood: Keith Littlewood has been involved in the health, fitness, and wellbeing industry for over 20 years and after working for a variety of organizations delivering training and rehabilitation strategies around the world. He is passionate about delivering... by Boost Your Biology with Lucas Aoun

59 min listen

21. Get Twice as Much Done in Half the Time with Steve Glaveski: In this episode, Lucas speaks with Steve Glaveski, founder of innovation consultancy Collective Campus, NoFilter media, host of the Future Squared podcast, and author of new book, Time Rich: Do Your Best Work, Live Your Best Life. They... by Boost Your Biology with Lucas Aoun

65 min listen

74. Fatigue, Mitochondrial Function, Vitamin B1 & Metabolism With Chandler Marss: In this episode, Lucas invites Chandler Marss on the podcast to discuss mitochondrial function, Vitamin B1 & different diets. Chandler Marrs MS, MA, PhD spent the last dozen years in women’s health research with a focus on steroid... by Boost Your Biology with Lucas Aoun

51 min listen

86. The Therapeutic Relationship: Human Connection & Life Principles With Solomon Petrovski (The Mind Ninja): In this episode, Lucas invites Solomon Petrovski (The Mind Ninja) on the show to discuss the importance of effective communication, generosity, healing, practitioner traits, and other highly essential traits of being an amazing human being. Solomon... by Boost Your Biology with Lucas Aoun

78 min listen

11. Neurotransmitters, Mindset, Biomechanics & Performance with Krystian Sarzynski: In this episode, Lucas invites Krystian Sarzynski, a high-performance coach, to go chat about some highly philosophical and deep topics around motivation, reward systems, mindset, biomechanics, posture, and more. Krystian dove into the research on... by Boost Your Biology with Lucas Aoun

63 min listen

69. Extend Lifespan With This Super Antioxidant? An Expert Chat About C60 With Chris Burres: In this episode, Lucas invites Chris Burres to talk about C60 (Carbon 60 Fullerene). This is the most underground antioxidant that 99% of the population has never heard of. Potential Benefits of C60 include: Longevity, Brain Power/Nootropic, Sleep,... by Boost Your Biology with Lucas Aoun

55 min listen

8. Never Need Viagra Again: Shockwave Therapy Explained: Topics discussed:In this episode, Lucas has a chat with Austin, from Launch Medical in LA. They discuss how shockwave therapy enhances erectile and sexual performance in men. This therapy is officially recognised as a medically recognized way to... by Boost Your Biology with Lucas Aoun

27 min listen

15. Full Body Tan With A Nasal Spray? An Anti-aging Chat With Phil Micans.: In this episode, Lucas invites Phil Micans, the co-founder of Anti-Aging systems, to explore anti-ageing peptides, supplements and hormones to maintain optimal health. Specifically, Lucas dives deeper into the world of Bioregulators/glandulars and how... by Boost Your Biology with Lucas Aoun

95 min listen

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68. Practical Tips To Extend Lifespan, Improve Metabolic Health & Vitality With Siimland

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