32 min listen
72. Is Your Gut Messed Up? An Expert Chat With Jake Doleschal
72. Is Your Gut Messed Up? An Expert Chat With Jake Doleschal
ratings:
Length:
57 minutes
Released:
Sep 23, 2021
Format:
Podcast episode
Description
In this episode, Lucas invites Jake Doleschal to the show to discuss gut health, candida, weight loss, and the pro’s and con’s of different types of diets. Relevant links:Health Optimization Products: https://www.ergogenic.health/ Jake’s IG: https://www.instagram.com/coach_jakedoleschal/
Released:
Sep 23, 2021
Format:
Podcast episode
Titles in the series (100)
10. Nootropics/Smart Drugs: Hacking Your Personality & Cognition: In this episode, Lucas explores the realm of cosmetic neurology, otherwise known as nootropics. He explains how nootropics have helped him reduce procrastination, feel less “stuck in his own head”, and enhance focus. He highlights who can benefit... by Boost Your Biology with Lucas Aoun