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Ep 209 Joel Cochran: The Best Day Ever Mindset

Ep 209 Joel Cochran: The Best Day Ever Mindset

FromThe Strength Connection


Ep 209 Joel Cochran: The Best Day Ever Mindset

FromThe Strength Connection

ratings:
Length:
53 minutes
Released:
Dec 1, 2023
Format:
Podcast episode

Description

Joel Cochran is the Founder of Proclivity Nutrition, the non-traditional program that focuses on shifting your identity with food and health, so that all the nutritional changes you make and results you get stick – and stick for good.Joel’s insights on interweaving the mental and physical components of fitness, mindset and nutrition are amazing, and his story of shifting his own personal story and how to take these lessons and translate them into a method to help others is remarkable.Check out more of Joel at:Website: https://www.proclivity.co/IG: joelcochran_Also, Get your FREE copy of The One Day Strength Challenge E-Book from the Strength Connection at:https://www.mystrengthconnection.com/opt-in
Released:
Dec 1, 2023
Format:
Podcast episode

Titles in the series (100)

Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our lives. But the thing that helped me more than anything is connection.Connecting with others and hearing about their experiences, their stories in life has given me a better education and understanding of living a strong life than anything. After co-hosting the very popular Breakthrough Secrets Podcast, I created The Strength Connection to speak with the best of the best to help the audience live stronger, healthier and happier lives.Strength has different meanings for all of us, whether it be physical, mental, or spiritual. But being stronger and knowing how helps all of us. Enjoy the show!