72 min listen
Ep 223 Change vs. Transformation
ratings:
Length:
15 minutes
Released:
Feb 27, 2024
Format:
Podcast episode
Description
Welcome to the Strength Connection Podcast!What is the difference between Change and Transformation?These words get thrown around in the Health and Fitness community, and I've pondered the distinction between the two.A recent interview with Eric and Jenny Patton shed new light on it, and why it is so important to how we approach the goals we have!
Released:
Feb 27, 2024
Format:
Podcast episode
Titles in the series (100)
#5 - Adam T Glass: Aesthetic Form vs Right Form by The Strength Connection