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    Ep 235 Jaime Filer: The Inner Outer Strength System

    Ep 235 Jaime Filer: The Inner Outer Strength System

    FromThe Strength Connection

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    Ep 235 Jaime Filer: The Inner Outer Strength System

    FromThe Strength Connection

    ratings:
    Length:
    52 minutes
    Released:
    Apr 23, 2024
    Format:
    Podcast episode

    Description

    Welcome to the Strength Connection Podcast!Get ready to run through a wall after hearing this woman.On the 235th episode, I am joined by Jaime Filer, coach, author, speaker, and Founder of Filer Fitness.Jaime’s energy is so infectious, and the amount of knowledge and wisdom she shares in this episode is incredible.Jaime dives into how she got into her coaching career, her time writing for major publications, and key steps to creating a system of success in health and life.Check out more from Jaime on IG at jaim91.
    Released:
    Apr 23, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our lives. But the thing that helped me more than anything is connection.Connecting with others and hearing about their experiences, their stories in life has given me a better education and understanding of living a strong life than anything. After co-hosting the very popular Breakthrough Secrets Podcast, I created The Strength Connection to speak with the best of the best to help the audience live stronger, healthier and happier lives.Strength has different meanings for all of us, whether it be physical, mental, or spiritual. But being stronger and knowing how helps all of us. Enjoy the show!