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[Ep. 20] Eating For Calm | Unique Hammond (Holistic Nutritionist)

[Ep. 20] Eating For Calm | Unique Hammond (Holistic Nutritionist)

FromHolistic Life Navigation


[Ep. 20] Eating For Calm | Unique Hammond (Holistic Nutritionist)

FromHolistic Life Navigation

ratings:
Length:
55 minutes
Released:
Oct 31, 2020
Format:
Podcast episode

Description

Unique Hammond is my guest on today's episode. She suffered for many years from Crohn's, which literally stripped all the joy from her life. She couldn't sleep, she couldn't eat, and couldn't even be touched because her skin was so sensitive.Then, Karen Hurd's work found her and she implemented the Bean Protocol. Within weeks she began healing what had been many years of illness. She went on to learn how the way she was showing up to her life was throwing her body and mind out of balance.The first step was healing her body, and the second was healing her mind. Unique is now a practicing holistic nutritionist, a bean protocol coach, and author of the book "Your Taste Buds Are Assholes". For more information on her work, visit: www.youregreat.com or follow her on Instagram @uniquehammond.
Released:
Oct 31, 2020
Format:
Podcast episode

Titles in the series (100)

This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)