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[Ep. 128] Navigating How To Stop Comparing Yourself

[Ep. 128] Navigating How To Stop Comparing Yourself

FromHolistic Life Navigation


[Ep. 128] Navigating How To Stop Comparing Yourself

FromHolistic Life Navigation

ratings:
Length:
20 minutes
Released:
Jan 8, 2023
Format:
Podcast episode

Description

In this episode, Luis explores why without overcouplings, comparisons are actually benign and without meaning -- they are just observations.He shares his own experiences with comparisons and body image as well as explains what "your truth is my myth" means to him and how it became a practice in helping him have to capacity to be with differences. For more information about Luis's work, please visit: www.holisticlifenavigation.com.
Released:
Jan 8, 2023
Format:
Podcast episode

Titles in the series (100)

This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)