40 min listen
[Ep. 126] Navigating Releasing Trauma by Revering It
[Ep. 126] Navigating Releasing Trauma by Revering It
ratings:
Length:
34 minutes
Released:
Dec 25, 2022
Format:
Podcast episode
Description
In this episode, Luis shares how changing his perspective of trauma changed his lie and how we was able to relate to others. We often over-couple trauma with the event itself -- but trauma is how our bodies respond to that event. When we come to see trauma as the force or reverberation that moves through our body, propelling us to survive threatening and/or overwhelming situations we can pivot from viewing our trauma response as something shameful, that needs to fixed to something beautiful for us to witness and relate to.An in that witnessing and relating, we can allow for the previously stifled expression to being to come through in wondrous ways. For more information about Luis's work, please visit: www.holisticlifenavigation.com.
Released:
Dec 25, 2022
Format:
Podcast episode
Titles in the series (100)
[Ep. 1] How My Trauma Became My Teacher | Luis Mojica by Holistic Life Navigation