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[Ep. 151] Releasing Identity & Belonging Inside of Ourselves w/ Inge Sengelmann

[Ep. 151] Releasing Identity & Belonging Inside of Ourselves w/ Inge Sengelmann

FromHolistic Life Navigation


[Ep. 151] Releasing Identity & Belonging Inside of Ourselves w/ Inge Sengelmann

FromHolistic Life Navigation

ratings:
Length:
42 minutes
Released:
Jun 18, 2023
Format:
Podcast episode

Description

In this episode, Luis is joined by Inge Sengelmann, a  somatic resilience educator and integrative mind-body healer. Luis and Inge have a interesting conversation about the role of identity and belonging. They discuss how their experiences as White-passing, multi-cultural individuals has impacted them, as well as what it means to find a sense of belonging inside your body rather than in external groups, the difference between grasping at and exploring a sense of self, and why being present is critical to forming a healthy sense of self. For more information on Inge's work, visit: https://embodyyourlife.org/For more information on Luis' work, visit: https://www.holisticlifenavigation.com/You can sign up for the free, three week emails series, "Healing From Sexual Trauma," here: https://www.holisticlifenavigation.com/healing-from-sexual-trauma
Released:
Jun 18, 2023
Format:
Podcast episode

Titles in the series (100)

This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)