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829: Laura Morton: Anxious Nation: The Hidden Crisis Burying Our Youth

829: Laura Morton: Anxious Nation: The Hidden Crisis Burying Our Youth

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms


829: Laura Morton: Anxious Nation: The Hidden Crisis Burying Our Youth

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

ratings:
Length:
47 minutes
Released:
Dec 6, 2023
Format:
Podcast episode

Description

Laura has been involved in the entertainment industry for over 30 years as a writer, Producer, and entrepreneur.  She is the author of over 60 books and a staggering 21 New York Times bestsellers.  Most recently, Laura co-directed, produced, and wrote the award-winning documentary, Anxious Nation, her first feature, focused on the crisis of anxiety in America, especially its impact on our youth and their families.
Anxious Nation is a deep dive into the hidden crises burdening our youth. Inspired by her own daughter’s battle with anxiety, Laura recognized the broader, global implications of this emotional turmoil, and Anxious Nation was born. The film unravels the rise in anxiety rates among our nation’s youth, especially post-pandemic, emphasizing the undeniable link between mental health and academic commitment. The documentary provides parents not just insight into this alarming trend but also equips them with practical strategies to tackle these unprecedented challenges.
Listen in to hear Laura share:

Her journey to becoming a single mom by choice

How she recognized that her daughter needed support for her anxiety

How we treat medical conditions in children with urgency but not mental health conditions

The stark data around girls and mental health and the massive shift in data pointing to teen girls' mental health struggles, consistent sadness, hopelessness, and suicidality - that we absolutely cannot ignore

The importance of sharing diverse stories around anxiety - culturally, socioeconomically, at all ages and developmental stages

What you can do right now to support your child’s mental health even if you’re on a waitlist to access services

How to help your child channel their anxious energy

Links mentioned:














Anxious Nation on IG 







Watch Anxious Nation and get on the Anxious Nation Newsletter: https://anxiousnation.com/








Book: The Anxiety Audit by Lynn Lyons








Book: The Conscious Parent by Dr. Shefali Tsabary









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Released:
Dec 6, 2023
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.