Dr. Lynyetta Willis is a psychologist, family empowerment coach, speaker, and award-winning author who helps frustrated families break free from Stable Misery™ and unhelpful parenting and partnership patterns, so they can create more harmony at home.
 
Over 20 years of journeying with countless clients led her to design the research-supported Elemental Living® Model and her P.A.T.H.S. Relationship Framework. These powerful tools help parents and partners improve communication, minimize overreactions, and transform intergenerational trauma. Her programs have supported parents across the globe - in South Africa, Israel, New Zealand, and Australia.
 
Dr. Willis’s multi-award-winning book, My Forgotten Self: A Story about a Girl, a Powerful Encounter, and a Universal Message, received high acclaim from individuals such as Dr. Shefali Tsabary, author of The Conscious Parent and “Oprah’s Parenting Expert”. Dr. Willis lives in Georgia with her husband and their two children.

Listen in to hear Lynyetta share:

How she was raised within the framework of the 4 horsemen: Pain, Blame, Shame and Avoidance

How she learned to navigate and negotiate the symptoms of her intergenerational dramas and traumas in order to heal

The difference between healing your mind through learning vs healing your body by working through trauma

What intergenerational dramas are and how they impact our lives across generations

The difference between stressors and triggers in parenting and how to handle them differently

Her 5 part PATHS framework to parenting in a more productive way

What Stable Misery is, how we unintentionally spend so much time here, and how to get out of Stable Misery


Links mentioned:

Free Workshop: Calm My Parenting Triggers


Quiz: What’s Your Parenting Trigger Score?


Connect with Dr. Lynetta: drlwillis.com


Dr. Lynyetta on IG

Dr. Lynyetta on FB

Dr. Lynyetta on LI



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