31 min listen
073: The Healing Power of Breath with Michelle D'Avella
FromThe Adult Chair
ratings:
Length:
29 minutes
Released:
Aug 3, 2017
Format:
Podcast episode
Description
Today, we’re talking about your breath. Yes, we all breathe, but how often do you think about the way your breathing impacts your emotional well being or your physical health or your ability to respond to stress and anxiety? The answer — not enough. Our guest today is Michelle D’Avella. Michelle supports people through their journey inward to release pain, open their hearts, and create a life they love. She is a breathwork teacher, desire map facilitator, writer, and mentor. She is the host of The Pushing Beauty Podcast and we’re thrilled to welcome her to The Adult Chair today. Links & Notes Pushing Beauty Pushing Beauty — Breathwork Pushing Beauty — The Desire Map The Pushing Beauty Podcast — Apple Podcasts Pushing Beauty — Instagram
Released:
Aug 3, 2017
Format:
Podcast episode
Titles in the series (100)
006: Creating the Best Relationships with Our Selves: Today on the show, Michelle Chalfant shares her process for helping others to determine the source of inner struggle through a challenging and practical experience leading Pete through some of his fears as a father. by The Adult Chair