9 min listen
Becoming More Productive, Training Your Grit, and Entering Your "Flow-State" with Dr. Brent Hogarth
FromFit Food Junkies
Becoming More Productive, Training Your Grit, and Entering Your "Flow-State" with Dr. Brent Hogarth
FromFit Food Junkies
ratings:
Length:
52 minutes
Released:
Oct 9, 2020
Format:
Podcast episode
Description
On today's episode of Fit Food Junkies Podcast, I interview Dr. Brent Hogarth, a clinical sport psychologist.??????? ???? ??. ???????:Instagram: @brent.t.hogarthWebsite: https://www.brenthogarth.com/We Discuss:-vulnerability-procrastination-grit-passion and perseverance -prioritizing comfort vs. discomfort-the unconsciousness-accomplishing goals through taking action-"flow-state"-self-care-how to train grit -becoming present-daily tools to become more productive ...and so much more!
Released:
Oct 9, 2020
Format:
Podcast episode
Titles in the series (64)
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