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Bikini Competitor, Veronica Harwood, on Nutrition and Fitness Tools for  Long-Term Success

Bikini Competitor, Veronica Harwood, on Nutrition and Fitness Tools for Long-Term Success

FromFit Food Junkies


Bikini Competitor, Veronica Harwood, on Nutrition and Fitness Tools for Long-Term Success

FromFit Food Junkies

ratings:
Length:
32 minutes
Released:
Aug 3, 2020
Format:
Podcast episode

Description

?? ???? ??????? ?? ??? ???? ??????? ???????, ? ????????? ?????? ??????????, ???????? ???????.⁣⁣??????? ???? ????????:⁣⁣Instagram: @Veronica.Harwood ⁣⁣?? ???????:⁣⁣-checking in with yourself⁣⁣-nutrition and fitness tools⁣⁣-mindset tactics⁣⁣-bikini competitions⁣⁣-binge eating⁣⁣-if you should weigh yourself or calorie count⁣⁣-how to support yourself ⁣⁣-how to escape a vicious cycle and live life through moderation⁣⁣ 
Released:
Aug 3, 2020
Format:
Podcast episode

Titles in the series (64)

Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to live life to its fullest. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @FitFoodJunkies Website: https://fitfoodjunkies.com/