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Fit Food Junkies

Fit Food Junkies


Fit Food Junkies

ratings:
Length:
64 episodes
Language:
English
Format:
Podcast

Description

Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to live life to its fullest. Let’s start on our health and fitness journey together!

Let's Connect:
Instagram: @FitFoodJunkies
Website: https://fitfoodjunkies.com/
Language:
English
Format:
Podcast

Episodes1 - 10 of 64 episodes

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Inside Shark Tank: Entrepreneurial Mindset, Casting Secrets, and Business Insights with Casting Lead, Brandon Andrews

Brandon Andrews is a casting lead for ABC’s Shark tank, an innovating business consulta...

58 minutes
Apr 17, 2024

Get Rid of Your Pain for Good and Heal on a Deeper Level with Pain Academy Founder, Vinny Crispino

Vinny Crispino is the visionary founder and CEO of Pain Academy, a company that helps p...

46 minutes
Mar 27, 2024

Go "Stronger, Faster, Farther" with Ultra Runner, Jeremy Miller

Jeremy Miller, is an inspiring ultra runner with his motto "Stronger, Faster, Further"....

61 minutes
Feb 08, 2024

Crush Depression, Navigating Post-Partum, and Embracing the Art of Trusting Redirection

Today we have Michelle Madrigal, a former actress from the Philippines, single mom, Hyr...

52 minutes
Jan 03, 2024

Overcoming Addiction, Changing Habits, and Transforming Your Life with Coach Claire Bays

On this episode of Fit Food Junkies, I interview Claire Bays, Coach and Athlete who hel...

64 minutes
Nov 30, 2023

Discover Your Inner Freedom and Create Your Own 75 Hard Challenge with Coach Tara Nicole

On this episode of Fit Food Junkies, I interview Tara (Tee) Nicole, hybrid athlete and ...

40 minutes
Nov 02, 2023

So Much Bigger Than a 6-Pack: Redefining Your Identity, Weight Loss Transformation, and Balancing Your Hormones with Fit Pro, Nikki Zahka

On today's episode of Fit Food Junkies Podcast, I interview Nikki Zahka, fitness pro, e...

50 minutes
Sep 21, 2023

Gym Confidence, Fat Loss, and Nutrition Unlocked with Nutritionist and Ex Pro Fencer, April Whitney

Today on Fit Food Junkies Podcast, guest April Whitney talks all things gym confidence,...

53 minutes
Aug 09, 2023

How to Release Stress to be Set Free and Set Up your Environment to Live a Long, Healthy Life with Breathwork Expert, Jake Whan

Today we will learn what to do if you are always tired, what chemicals to stop surround...

50 minutes
Jul 26, 2023

The Power of Breathwork and a Live Guided Breathwork Session with "Yes Breathworks" Founder, Ashley Long

In this episode, I interview Ashley Long, founder of Yes Breathworks. Connect with Yes...

33 minutes
Jun 22, 2023