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Fitness Creator and Model, Mariana Morais, on Building a Social Media Following, Content Creation, Nutrition and Fitness Tips, and Discovering Your Authentic Self

Fitness Creator and Model, Mariana Morais, on Building a Social Media Following, Content Creation, Nutrition and Fitness Tips, and Discovering Your Au…

FromFit Food Junkies


Fitness Creator and Model, Mariana Morais, on Building a Social Media Following, Content Creation, Nutrition and Fitness Tips, and Discovering Your Au…

FromFit Food Junkies

ratings:
Length:
46 minutes
Released:
Jul 21, 2022
Format:
Podcast episode

Description

On today's episode of "Fit Food Junkies" Podcast, I interview fitness creator and model, Mariana Morais.Connect with Mariana: InstagramTikTokWe Discuss:What Mariana eats in a dayMariana's workout routine and splits How she sets up her week for successStaying true to yourself and being the most authentic version of yourselfSeeing the best in people and looking for the good Being conscious of the people who may not be matching your energy vs adding value to your life Strategies to grow your following and leading with value The challenges and freedoms that come as an entrepreneur and a content creator Organizing and structuring your week for success with your business/life and hitting your goals The importance of starting your week with intention and reviewing your goals Abundance mindset surrounding foodFueling your body and creating a sustainable healthy diet 
Released:
Jul 21, 2022
Format:
Podcast episode

Titles in the series (64)

Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to live life to its fullest. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @FitFoodJunkies Website: https://fitfoodjunkies.com/