31 min listen
Aaron Alexander on The Simple Fundamentals of How to Align Your Mind and Body
FromFit Food Junkies
ratings:
Length:
39 minutes
Released:
Jun 18, 2020
Format:
Podcast episode
Description
In this episode of Fit Food Junkies Podcast, I interview Aaron Alexander, movement coach and host of the Align Podcast.We Discuss:-How to feel empowered-How to become aligned with your self and with your environment-How to gain relationship with your emotions-Movement in all aspects of your life-The art of body language-Human connection-Alignment concepts-The perception of people-How to heal-Paying attention to small aspects of life-Breath practices-Being aware of all senses Connect with Aaron:Instagram: @alignpodcastWebsite: https://www.alignpodcast.com/
Released:
Jun 18, 2020
Format:
Podcast episode
Titles in the series (64)
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