57 min listen
How to Reset and Recharge Your Work From Home Day with MyWellCo Founder, Ali Krupnik
FromFit Food Junkies
How to Reset and Recharge Your Work From Home Day with MyWellCo Founder, Ali Krupnik
FromFit Food Junkies
ratings:
Length:
36 minutes
Released:
Feb 19, 2021
Format:
Podcast episode
Description
Today I interview certified wellness coach, and founder of MyWellCo, Ali Krupnik.Connect with Ali: @mywellcoWebsite: https://mywellco.com/go/summit/join/?op3_vid=623We chat about:-balance-how to thrive even while working from home-how to reset and recharge holistically-how to remove toxicity from your life-how to make room for more positivity-learning about priorities-intention-morning routines-actionable steps-how to become fulfilled through your mind, body, soul, and setting
Released:
Feb 19, 2021
Format:
Podcast episode
Titles in the series (64)
Lauren Schwab: How to Get "Unplugged" and Use Discomfort as a Tool to Live Your Best Life: Lauren Schwab is a mindset coach and an expert in health, wellness, and mind-body connection. She is the creator of "Unplugged Mornings" and facilitates connection to the lonely, sharing the message that every life matters. In this episode we will be discussing how to get "unplugged" to discover your inner self, how to seek discomfort and adventure to build a growth mindset, and how to unveil your emotions to realize "what is eating you". by Fit Food Junkies