Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Top Foods to Eat for Longevity + Mushroom Powers with Mycologist, Danielle Ryan Broida

Top Foods to Eat for Longevity + Mushroom Powers with Mycologist, Danielle Ryan Broida

FromFit Food Junkies


Top Foods to Eat for Longevity + Mushroom Powers with Mycologist, Danielle Ryan Broida

FromFit Food Junkies

ratings:
Length:
40 minutes
Released:
May 10, 2023
Format:
Podcast episode

Description

Today on Fit Food Junkies Podcast Episode, I interview National Educator of Four Sigmatic, Danielle Ryan Broida.

We Discuss:
- Mycology and its powers
- Functional mushroom based treatments
- Mushroom and adaptogens' roles in helping cure autoimmune diseases and chronic illnesses
- Top best foods, adaptogens, and spices to live a long and healthy life
- Best foods for increasing energy and focus, lowering stress levels, and balancing your body
...and so much more!

Connect with Danielle on Instagram
Danielle's book
Four Sigmatic Website
Four Sigmatic Instagram
Released:
May 10, 2023
Format:
Podcast episode

Titles in the series (64)

Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to live life to its fullest. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @FitFoodJunkies Website: https://fitfoodjunkies.com/