In this episode, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health.  Not only did I lose 18 lbs and drop my blood pressure back to normal, but I was also able to get off all of my medications in just 30 days.  Blog Posts:How My Diet Saved My Life -  https://bnve.co/stroke1After The Stroke -  https://bnve.co/stroke2l Self Care After A Stroke -  https://bnve.co/stroke3Back to Basics - https://www.brandnewvegan.com/basicsRed Chile Recipe - https://bnve.co/red-chileVideos:I Had A What?!  -    • I Had a WHAT?!  Walking Wednesday -     • What's A Walking ...  2021 Challenge -    • Can I Lose 21 Pou...  Support the showLike what I do? Want to support BNV? Follow me on Facebook Follow me on Instagram Follow me on YouTube Support me on Patreon My Cookbooks Donate Official BNV Merch! The Brand New Vegan Podcast NEW!! My OWN BNV Community (no FB!)