Today, I’m super excited to be talking with Ben Greenfield. In case you’re unfamiliar, Ben is a human performance consultant, speaker, and 17-time New York Times bestselling author. He’s also a former collegiate tennis, water polo and volleyball player, bodybuilder, 13-time Ironman triathlete, and professional obstacle course racer. He has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness.Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world.In this episode, we’re talking all about biohacking, longevity, and living an adventurous and fulfilling life. In this episode, you’ll learn: ✅ The tools, gadgets, and strategies Ben uses to optimize his health – and his tips for eliminating the sneaky stressors in your bedroom and workplace that ruin your sleep, focus, and energy.✅ How to sniff out signs of life-threatening illnesses before they strike – and where most biohacking facilities fall short.✅ Alternative health hacks that will allow you to defy aging and live a healthy, limitless life. Free GiftGet Ben's free chapter of Boundless Parenting: Tools, Tactics, and & Habits of Great Parents. Visit LifestyleInvestor.com/147Show Notes: LifestyleInvestor.com/147Free Strategy Session For a limited time, my team is hosting free, personalized consultation calls to learn more about your goals and determine which of our courses or masterminds will get you to the next level. To book your free session, visit LifestyleInvestor.com/consultationThe Lifestyle Investor InsiderJoin The Lifestyle Investor Insider, our brand new AI - curated newsletter - FREE for all podcast listeners for a limited time: www.lifestyleinvestor.com/insiderRate & ReviewIf you enjoyed today’s episode of The Lifestyle Investor, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review.Connect with Justin DonaldFacebookYouTubeInstagramLinkedInTwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.