Celebrity fitness trainer, podcaster, & author of the best-selling book Fitness Confidential, Mr. Vinnie Tortorich joins a world renowned nutrition expert Dr. Cate Shanahan along side fitness and strength expert to the NBA, Tim Di Francesco. We dive into epigenetics, balancing high performance and longevity, eating habits of elite athletes, the value of the power lifts for the average trainee and much more.. #SWOLEPATROL This episode is sponsored by Bergamet and Hydralyte. Go to the banner on Drdrew.com for your discounts today!