Andrea welcomes guest Dr. Ashurina Ream, a licensed clinical psychologist, who is the owner of "Psyched Mommy",  which offers online mental health resources for mothers. Dr. Ream and Andrea sit down for a conversation about the reality of the struggles of motherhood and navigating guilt, shame, burn out, identity crisis, depression, and much more.  Andrea & Ashurina discuss openly how you are not alone in your experiences. This is an interview you don't want to miss. Follow Dr. Ream https://www.instagram.com/psychedmommy/https://www.psychedmommy.com/Sponsored by JOVI Ditch Discomfort - PERIODUse code ANDREA to get $20 off your purchase of a Jovi patch https://glnk.io/n484/andreaVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC