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Empowerment and Personal Growth: A Deep Dive with Andrea Navedo

Empowerment and Personal Growth: A Deep Dive with Andrea Navedo

FromCurious Neuron | Science of Parental Well-Being


Empowerment and Personal Growth: A Deep Dive with Andrea Navedo

FromCurious Neuron | Science of Parental Well-Being

ratings:
Length:
41 minutes
Released:
Jul 17, 2023
Format:
Podcast episode

Description

Ready to embark on a journey of personal growth and self-discovery? Brace yourselves for a deep and insightful conversation with the esteemed Andrea Navedo, famed for her role as Jane's mother in the hit show Jane the Virgin and author of The Otherness Is Our Strength. Andrea and I delve into her values of connection and growth, and discuss how these principles have shaped her personal journey and acting career.Have you ever wondered about the struggles single moms face and how they cope with it? Hear, as Andrea candidly shares her experiences of becoming a single mother, redefining her parenting style, and using her personal growth to guide her children. Our discussion also touches upon the significance of setting boundaries and self-care, lessons she learnt from her own experiences with bullying and an abusive relationship. Andrea shares how Steven Pressfield's book, The War of Art, has been instrumental in her life, aiding her to conquer creative blocks and strive for excellence in all life facets. We also delve into the power of self-discipline, caring for oneself, and creativity in nurturing connection and growth. Through all these insights, Andrea Navedo's journey and experiences are sure to leave you feeling empowered and inspired. Don't miss out on this enlightening conversation!Resources:You can purchase her book The Otherness is our Strength:Amazon in the US Amazon in CanadaVisit her website:https://andreanavedo.com/Follow her on Instagram:@andreanavedoThank you to our friends that are offering you a discount code:Pok Pok is a collection of digital toys that spark creativity and learningthrough open-ended play. Click on the link below to get 50% off an entire year od this amazing open-ended play app for kids!playpokpok.com/redeem/?code=50CURIOUSNEURON BetterHelp is the world’s largest therapy service, and it’s 100% online. With BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with access to a huge network of therapists, more scheduling flexibility, and at a more affordable price. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron Please leave a rating for our podcast on Apple Podcasts or Spotify! You can listen to our podcast on Apple Podcasts, Spotify, and Amazon Music. Let me know if you rate the podcast and I will send you a FREE Emotions Moutain PDF to help your child regulate their emotions. Email me at info@curiousneuron.comTry my Wondergrade app for free to teach your child healthy emotional coping skills: https://wondergrade.onelink.me/4kBE/curiousneuronThank you to our supporter the Tanenbaum Open Science Institute at The Neuro. The Neuro is t...
Released:
Jul 17, 2023
Format:
Podcast episode

Titles in the series (100)

Curious Neuron supports parents by offering scientifically-backed advice. Our host, Dr. Cindy Hovington is a mom of 3 with a doctorate degree in neuroscience. Join her every Monday as she chats with scientists, clinicians, parenting experts and everyday parents to bring all the info you need to make parenting decisions that meet both your needs and your child's. We cover topics around child development and wellness as well as parental mental health and behaviours. Join Curious Neuron on Instagram @curious_neuron for daily posts about your child's brain development and your mental health. If you have a child under the age of 12, subscribe to our podcast today!