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77: The Effects of Fear, a Brief Look into the Adrenals with Dr. Tricia Pingel

77: The Effects of Fear, a Brief Look into the Adrenals with Dr. Tricia Pingel

FromRealfoodology


77: The Effects of Fear, a Brief Look into the Adrenals with Dr. Tricia Pingel

FromRealfoodology

ratings:
Length:
74 minutes
Released:
Jan 19, 2022
Format:
Podcast episode

Description

Tricia Pingel, NMD is a naturopathic physician and expert on adrenal fatigue and the physical impact of stress on the body. After struggling with multiple symptoms throughout her life that were routinely dismissed as “normal,” Dr. Pingel discovered naturopathic medicine and was able to eliminate her symptoms by focusing on the root cause of disease and supporting her body with proper diet, supplements, and stress management. In this episode we learn all about the adrenals, what their function is, the effects of fear on our body and health, what stress does to the body, fight or flight and so much more.



Check out Dr. Pingel:
www.drpingel.com
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Magic Mind
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Released:
Jan 19, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to the Realfoodology podcast with your host me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America.  Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start.  You’d be so surprised how resilient our bodies are when we start taking care of them.  Trust me, I know it’s overwhelming.  Thats why I’m here.  I’m going to break it down with you, make it more digestible and easier to navigate.  Let’s get back to real food! For more info, visit www.realfoodology.com (http://www.realfoodology.com/) and follow me on ig @realfoodology