This week I spoke with Dr. Prianca Naik, an internist who has shifted her medical practice to a coaching practice called Stress Cleanse MD. Learn about what prompted her shift and how she knew it was time for a change. You’ll also hear about what Dr. Naik calls “brain’nados’” and how she found her way out of the chaos. HighlightsWhat prompted Dr. Naik to look into Life Coaching.How Life Coaching created a life-changing experience for Dr. Naik.Can you have a physical response to stress? What you can do right now when you experience negative or stressful emotions to help manage those feelings. To learn more about Dr. Prianca Naik, check out her website.Follow Dr. Prianca Naik on social media Facebook Group, Instagram, and LinkedIn.Don’t forget to follow Dehl Nutrition on Instagram and Facebook! Get on the waitlist for Dr. Adrienne’s book  Hungry For More: Stories and Science to Inspire Weight loss from the Inside Out at hungryformore.netIf you've enjoyed this episode of Health Bite, please leave a review and let us know.If you know someone that might benefit from this episode please share.Recommended Resource Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out by Dr. Adrienne Youdim If you love it and you think it is of benefit, please share this podcast with one person that you love. You can also go to dradrienneyoudim.com/podcast if you prefer to get more podcast updates from us.