Food is everything! Not only for the way it nourishes our bodies, but also the ways that it connects us to one another and brings us together. In today’s episode, we are proud to have Rachel Sumkeh, an amazing philanthropist with incredible vision. Rachel is the CEO and Founder  Swipe Out Hunger, a nonprofit organization that’s helping feed college students all over the US. Swipe Out Hunger is in over 90 universities and has served over 1.7 million meals.Highlights:Food allows us to communicate who we are and how we see ourselvesHow is food a vehicle to connect with othersIf you see yourself powerful, it doesn’t matter how anyone else sees youWhy is the dinner table so important for our educationWhy does food improve every area of our livesIt's a journey. It takes time and above all, it takes resilienceTo learn more about Rachel’s work visit her website and follow her on social media. https://www.swipehunger.org/aboutus/https://twitter.com/rachelsumekh?lang=enhttps://www.linkedin.com/in/rsumekhhttps://www.instagram.com/rachelsumekh/?hl=enhttps://www.instagram.com/swipeouthunger/?hl=enRecommended Resource Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out by Dr. Adrienne Youdim If you love it and you think it is of benefit, please share this podcast with one person that you love. You can also go to dradrienneyoudim.com/podcast if you prefer to get more podcast updates from us.