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3. For the Love of Food!

3. For the Love of Food!

FromHealth Bite


3. For the Love of Food!

FromHealth Bite

ratings:
Length:
27 minutes
Released:
Apr 9, 2020
Format:
Podcast episode

Description

Chocolate, pastries, and love, what more could you need? In today’s episode, we are proud to have Clémence Gossett. Clémence started her company, Gourmandise, after meeting her business partner in a kitchen-classroom. In 2011, the two opened The Gourmandise School in Santa Monica, CA. She is a mother, food writer, master food preserver, recipe developer, food consultant, and chocolate lover! Highlights Food is a lot about culture and memory. Everybody’s DNA is different so “eating healthy” may be different for every person. How to incorporate healthy food into our daily lives.Change is not from one day to another. It begins with little changes that make the difference.Teaching is finding the best solution for each person.Recommended Resource Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out by Dr. Adrienne Youdim If you love it and you think it is of benefit, please share this podcast with one person that you love. You can also go to dradrienneyoudim.com/podcast if you prefer to get more podcast updates from us.
Released:
Apr 9, 2020
Format:
Podcast episode

Titles in the series (100)

Fed up with today's wellness culture? Tired of gimmicks, quick fixes, and false promises? Tired of fear-based tactics filled with judgment and shame? Join Dr. Adrienne Youdim, a board-certified internist and physician nutrition specialist committed to empowering you with evidence-based yet compassionate 'health bites' to help you achieve greater physical, mental, and emotional well-being. Here you can expect expert no-nonsense guidance in nutrition, fitness, habit change, and mindset that she uses in her medical practice every day that will leave you feeling motivated, empowered, and inspired.