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178. Power of Pivot:Taking the Message of the Spring Season to Explore Our Heart’s Calling

178. Power of Pivot:Taking the Message of the Spring Season to Explore Our Heart’s Calling

FromHealth Bite


178. Power of Pivot:Taking the Message of the Spring Season to Explore Our Heart’s Calling

FromHealth Bite

ratings:
Length:
17 minutes
Released:
Apr 29, 2024
Format:
Podcast episode

Description

Dive into the power of pivot and explore your heart's calling in the latest episode of Health Bite podcast. Join Dr. Adrienne Youdim as she shares her journey of pivoting in the medical field and embracing change on this week's episode. As a triple board-certified physician, Dr. Adrienne Youdim experienced her own pivots in the medical field. From academia to preventive medicine, and now to sharing a deeper message of self-worth and compassion. It's all about evolving and following our true calling.Discover the importance of facing self-limiting beliefs and embracing change in order to follow your true calling. Are you feeling the pull to make a change in your life? Dr. Adrienne Youdim's story of pivoting may inspire you to listen to your heart's calling. Lean into the nagging of your own heart and be brave enough to take the next step towards personal growth and well-being. What You’ll Learn From This EpisodeLearn about the power of pivot and exploring our heart's calling during spring cleaning.Determine the importance of opening up to life with a beginner's mind and being open to growth and potential.Find out the significance of giving ourselves permission to shift and evolve in our personal and professional lives."I just love spring. It is the season of rebirth, growth and awakening." - Dr. Adrienne YoudimRecommended Episode for our 2024 Spring Series:How To Survive Spring Allergies — Physicians Tips to Prevent and Manage Them HolisticallySpring into Health (The Latest Health and Wellness) Update: FDA Weightloss Drug Approvals, Colon Cancer Screening, and Alzheimer's InsightsMind, Body, and Spring: Aligning with Nature for a Healthier You: Maximizing Health during Seasonal TransitionsBenefits of Aligning Our Diet With the Spring Season (Nourishing Mind, Body, and Spirit With Seasonal Eating)Connect with Dr. Adrienne Youdim Website: https://dradrienneyoudim.com/ Instagram: https://www.instagram.com/dradrienneyoudim/ Email: info@dradrienneyoudim.com via Linketree: https://linktr.ee/dradrienne 3 Ways to Get More From Adrienne1. Subscribe to our Newsletter. Subscribe Now and get the 5 Bites to Fasttrack your Health and Wellbeing https://dradrienneyoudim.com/newsletter/ 2. Buy the Book. The current weightloss strategies have failed you. Its time to address your true hunger. Purchase 'Hungry for More' https://www.amazon.com/Hungry-More-Stories-Science-Inspire/dp/05788756323. Leave us a Rating and Review via Apple Podcast. https://podcasts.apple.com/us/podcast/health-bite/id1504295718
Released:
Apr 29, 2024
Format:
Podcast episode

Titles in the series (100)

Fed up with today's wellness culture? Tired of gimmicks, quick fixes, and false promises? Tired of fear-based tactics filled with judgment and shame? Join Dr. Adrienne Youdim, a board-certified internist and physician nutrition specialist committed to empowering you with evidence-based yet compassionate 'health bites' to help you achieve greater physical, mental, and emotional well-being. Here you can expect expert no-nonsense guidance in nutrition, fitness, habit change, and mindset that she uses in her medical practice every day that will leave you feeling motivated, empowered, and inspired.