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13. Love And Ice-Cream with Maya Warren

13. Love And Ice-Cream with Maya Warren

FromHealth Bite


13. Love And Ice-Cream with Maya Warren

FromHealth Bite

ratings:
Length:
35 minutes
Released:
Sep 28, 2020
Format:
Podcast episode

Description

Did someone say eating ice-cream for a living? Where do I sign! Today’s guest, Maya Warren, is a food scientist who just stood up and went after her true love. Dr. Maya specializes in frozen desserts and travels all around the world to create new flavors. Besides, she also focuses on the ritual and the study of the behavioral roots. So basically tasting the yummiest things while travelling internationally? Let’s hear more about this dreamy job!Highlights The first steps to work doing what you love. From college experiences to the present, Maya tells us the importance of building your business around your passionsActionable tips to balance yourself mentally and physically. The challenge of being out of your mind and the exercise that it takes to remain connected to your body The power of eating ice-cream as a mindfulness process. Maya shares her ritual behind tasting ice cream for the first time in every new countryWhy inspiring other people to chase their goals became a new encouragement to her own careerA match made in heaven. What makes you want to always repeat ice-cream? The effect of the nostalgia built across our memories To learn more about Maya’s company, check out her website! Don’t forget to follow Dehl Nutrition on Instagram and Facebook :)Recommended Resource Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out by Dr. Adrienne Youdim If you love it and you think it is of benefit, please share this podcast with one person that you love. You can also go to dradrienneyoudim.com/podcast if you prefer to get more podcast updates from us.
Released:
Sep 28, 2020
Format:
Podcast episode

Titles in the series (100)

Fed up with today's wellness culture? Tired of gimmicks, quick fixes, and false promises? Tired of fear-based tactics filled with judgment and shame? Join Dr. Adrienne Youdim, a board-certified internist and physician nutrition specialist committed to empowering you with evidence-based yet compassionate 'health bites' to help you achieve greater physical, mental, and emotional well-being. Here you can expect expert no-nonsense guidance in nutrition, fitness, habit change, and mindset that she uses in her medical practice every day that will leave you feeling motivated, empowered, and inspired.