Health Bite
Health Bite
ratings:
Length:
179 episodes
Language:
English
Format:
Podcast
Description
Fed up with today's wellness culture? Tired of gimmicks, quick fixes, and false promises? Tired of fear-based tactics filled with judgment and shame? Join Dr. Adrienne Youdim, a board-certified internist and physician nutrition specialist committed to empowering you with evidence-based yet compassionate 'health bites' to help you achieve greater physical, mental, and emotional well-being. Here you can expect expert no-nonsense guidance in nutrition, fitness, habit change, and mindset that she uses in her medical practice every day that will leave you feeling motivated, empowered, and inspired.
Language:
English
Format:
Podcast
Episodes1 - 10 of 179 episodes
- May 06, 2024
- Apr 29, 2024
- Apr 22, 2024
- Apr 15, 2024
- Apr 08, 2024
- Apr 01, 2024
- Mar 25, 2024
- Mar 18, 2024
- Mar 11, 2024
- Mar 04, 2024