Mark Schatzker is the author of The Dorito Effect, Steak and his newest book, The End of Craving. He is a writer in residence at the Modern Diet and Physiology Research Center, which is affiliated with Yale University. His writing has appeared in the New York Times, the Wall Street Journal, Best American Travel Writing and Annual Review of Psychology. 


Mark joins me to talk about the nations eating disorder and how our pallets have been hijacked with flavors and chemicals that we are using in unnatural ways. Also the set point where your body wants to stay at, how your brain decides how much you weigh, the real reason we can’t stop eating, what we can do about it and so much more. This conversation was fascinating!


Check Out Mark:

https://www.markschatzker.com/



Sponsored By:
Avocado Green Mattress
https://www.avocadogreenmattress.com
Code REALFOODOLOGY, for $125 off any size Green and Latex Mattresses



Organifi
www.organifi.com/realfoodology

Code REALFOODOLOGY gets you 20% Off

Magic Mind
http://www.magicmind.co 
Code REALFOODOLOGY gets you 20% off