50 min listen
ERF 370: How Much Cardio Should You Be Doing?
ERF 370: How Much Cardio Should You Be Doing?
ratings:
Length:
41 minutes
Released:
Jun 2, 2022
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast I talk about how much cardio should you be doing .
I cover for health reasons, for fat loss reasons.
Hiit cardio versus low intensity cardio.
So many things. Hope you enjoy the episode and if you did you can still join the Clubhouse for 25% off for a few more days.
You can use the link here and the code "hopeithelps25" at checkout.
Chat soon
-E
https://erfclubhouse.com
I cover for health reasons, for fat loss reasons.
Hiit cardio versus low intensity cardio.
So many things. Hope you enjoy the episode and if you did you can still join the Clubhouse for 25% off for a few more days.
You can use the link here and the code "hopeithelps25" at checkout.
Chat soon
-E
https://erfclubhouse.com
Released:
Jun 2, 2022
Format:
Podcast episode
Titles in the series (100)
ERF 176: Q&A How Long To Stay In A Calorie Deficit, Lower Back Pain, Warm Up Before Workouts, & more: In this episode of the Eric Roberts Fitness Podcast I do our weekly Q&A with questions pulled from instagram. If you do not follow me on instagram and want to get your question in, feel free to follow me here. https://www.instagram. by Eric Roberts Fitness