In today's episode, we cover today's best and worst fitness trends. We go over things like CBD oils, red light therapy, training masks, Peleton Masks, whoop watches, fit bits, apple watches, booty bands, waist trainers and diet teas!  Instagram: @ColossusfitCoaching: www.colossusfitness.com/onlinecoachingHelp us get 100 reviews by the end of the month: https://podcasts.apple.com/us/podcast/fit-healthy-happy-podcast/id1433961166Support the show