Big announcements for 2020
What the gut microbiome does
Why the U.S. has the worst guts
Factors that negatively influence our guts
All about antibiotic use
The best sleep schedule for your gut
Common medications that impact the gut
A surprising fact about glyphosate/Roundup
Dietary Risk factors for dysbiosis
Is your healthy diet actually causing harm to your gut?
Why you can’t “reinoculate” your gut with probiotics
Why eating for a healthy gut goes WAY beyond probiotics and fermented foods
Specific foods that nurture and nourish the gut microbiome
All about prebiotics and resistant starch

Carb Compatibility Project™
https://www.erinholthealth.com/carb-compatibility-project

What the Gut Online Workshop
https://www.erinholthealth.com/online-gut-workshop/online-gut-workshop

Find Erin on Instagram:
https://www.instagram.com/erinholthealth/

Fresh frozen red currants
https://nwwildfoods.com/product/fresh-frozen-organic-red-currants/