Last week’s giveaway winners: Customedition13 and Meganeph. Email erin@erinholthealth.com to claim your Vital Proteins gelatin!

This week we are giving away a Beautycounter Nourishing Cream Exfoliator. Leave a written review on itunes to enter to win!
https://www.beautycounter.com/erinholt?goto=nourishing-cream-exfoliator.html

Topics:

Do exclusively breastfed babies need vitamin D supplements?
Vitamin D supplements we like (for mom and baby)
Vitamin D-rich foods
Postpartum foods
Our favorite blenders
3 issues we see with smoothies
Is fruit okay in smoothies?
How we prep our smoothies ahead of time
Fats
Proteins
Veggies
Fiber
Potions & Fancy “extras”
Flavor Boosts
Liquids

Vitamin D & Safe Sun Exposure
http://www.erinholthealth.com/erin-holt-health-1/2017/5/20/vitamin-d-safe-sun-exposure?rq=vitamin%20D

Sign up for Erin’s newsletter and grab your free Healthy Snack Guide: http://eepurl.com/8Txe

Interested in safer beauty? Check it out here: http://www.beautycounter.com/erinholt

Get all your health food favorites at discount prices at Thrive Market: http://thrv.me/kJJy4K

Submit a question here: http://www.erinholthealth.com/new-page/