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11: Lunchbox Makeover + Eating Organ Meats

11: Lunchbox Makeover + Eating Organ Meats

FromThe Funk'tional Nutrition Podcast


11: Lunchbox Makeover + Eating Organ Meats

FromThe Funk'tional Nutrition Podcast

ratings:
Length:
55 minutes
Released:
Nov 29, 2017
Format:
Podcast episode

Description

Nutrition in organ meats
Is liver a toxic food?
How - and why - to eat liver
Lunchbox makeovers
Healthy sandwich swaps
How to plan and pack lunches

Organ Complex pills: http://amzn.to/2zu16KU

Liver pills: http://amzn.to/2Ab3jyj

Liver recipes: http://www.erinholthealth.com/erin-holt-health-1/2016/10/31/liver-a-true-superfood

Shepherd’s Pie Recipe: http://www.erinholthealth.com/erin-holt-health-1/2016/10/31/veggie-loaded-shepherds-pie-paleo-gluten-free-dairy-free-options

Healthy kid snacks part 1:
http://seacoast.citymomsblog.com/mom/5-truly-healthy-kid-snacks-part-1/

Healthy kid snacks part 2:
http://seacoast.citymomsblog.com/food/nutritionists-guide-healthy-kid-snacks/

Nom Nom Paleo lunch box ideas:
http://nomnompaleo.com/paleolunchboxes

Against All Grain Lunch box ideas:
https://againstallgrain.com/2017/08/13/gluten-free-lunchbox-ideas/
Released:
Nov 29, 2017
Format:
Podcast episode

Titles in the series (100)

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.