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64: Intuitive Eating, Health At Every Size and Weight Loss

64: Intuitive Eating, Health At Every Size and Weight Loss

FromThe Funk'tional Nutrition Podcast


64: Intuitive Eating, Health At Every Size and Weight Loss

FromThe Funk'tional Nutrition Podcast

ratings:
Length:
50 minutes
Released:
Jun 13, 2019
Format:
Podcast episode

Description

This week we attempt to answer the question: can functional nutrition and intuitive eating coexist? Plus, our response to the NYT opinion piece “Smash the Wellness Industry”.

Intuitive Eating founders
HAES movement -- what it represents
Fat shaming in medicine
Thin privilege
Our problems with how HAES is represented
How I use intuitive eating & HAES principles in my practice
Do all foods really fit?
Is BMI BS?
Determining your healthiest weight

Carb Compatibility Project
https://www.erinholthealth.com/carb-compatibility-project

Everything you know about obesity is wrong article:
https://highline.huffingtonpost.com/articles/en/everything-you-know-about-obesity-is-wrong/
Released:
Jun 13, 2019
Format:
Podcast episode

Titles in the series (100)

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.