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7: Natural Cold and Flu Prevention

7: Natural Cold and Flu Prevention

FromThe Funk'tional Nutrition Podcast


7: Natural Cold and Flu Prevention

FromThe Funk'tional Nutrition Podcast

ratings:
Length:
56 minutes
Released:
Nov 2, 2017
Format:
Podcast episode

Description

GIVEAWAY WINNER: Beautycounter Cleansing Exfoliator goes to Favabean8!!

This week’s prize: Beautycounter Touchup Concealer pen ($32 value). To enter to win, leave us a written review on iTunes!
https://www.beautycounter.com/erinholt?goto=cosmetics/face/touchup-skin-concealer-pen.html

**The audio got a little weird/unsynched at the end of the episode, but it's all good!**

Episode Topics:

How Kyle is dealing with severe life stress
Erin’s experience with antibiotics
Our thoughts/decisions about the flu shot
Natural cold and flu prevention
Food to support immune health
How many fruits and veggies do we aim for?
How to get more variety in your diet
What’s the deal with neti pots?
Herbs and supplements
What to do when you start coming down with something

SharonGordonYoga.com

Sign up for Erin’s newsletter and grab your free Healthy Snack Guide: http://eepurl.com/8Txe

Interested in safer beauty? Check it out here: http://www.beautycounter.com/erinholt

Submit a question here: http://www.erinholthealth.com/new-page/
Released:
Nov 2, 2017
Format:
Podcast episode

Titles in the series (100)

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.