55 min listen
7: Natural Cold and Flu Prevention
7: Natural Cold and Flu Prevention
ratings:
Length:
56 minutes
Released:
Nov 2, 2017
Format:
Podcast episode
Description
GIVEAWAY WINNER: Beautycounter Cleansing Exfoliator goes to Favabean8!!
This week’s prize: Beautycounter Touchup Concealer pen ($32 value). To enter to win, leave us a written review on iTunes!
https://www.beautycounter.com/erinholt?goto=cosmetics/face/touchup-skin-concealer-pen.html
**The audio got a little weird/unsynched at the end of the episode, but it's all good!**
Episode Topics:
How Kyle is dealing with severe life stress
Erin’s experience with antibiotics
Our thoughts/decisions about the flu shot
Natural cold and flu prevention
Food to support immune health
How many fruits and veggies do we aim for?
How to get more variety in your diet
What’s the deal with neti pots?
Herbs and supplements
What to do when you start coming down with something
SharonGordonYoga.com
Sign up for Erin’s newsletter and grab your free Healthy Snack Guide: http://eepurl.com/8Txe
Interested in safer beauty? Check it out here: http://www.beautycounter.com/erinholt
Submit a question here: http://www.erinholthealth.com/new-page/
This week’s prize: Beautycounter Touchup Concealer pen ($32 value). To enter to win, leave us a written review on iTunes!
https://www.beautycounter.com/erinholt?goto=cosmetics/face/touchup-skin-concealer-pen.html
**The audio got a little weird/unsynched at the end of the episode, but it's all good!**
Episode Topics:
How Kyle is dealing with severe life stress
Erin’s experience with antibiotics
Our thoughts/decisions about the flu shot
Natural cold and flu prevention
Food to support immune health
How many fruits and veggies do we aim for?
How to get more variety in your diet
What’s the deal with neti pots?
Herbs and supplements
What to do when you start coming down with something
SharonGordonYoga.com
Sign up for Erin’s newsletter and grab your free Healthy Snack Guide: http://eepurl.com/8Txe
Interested in safer beauty? Check it out here: http://www.beautycounter.com/erinholt
Submit a question here: http://www.erinholthealth.com/new-page/
Released:
Nov 2, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 6: Smoothies, Vitamin D supplementation: Last week’s giveaway winners: Customedition13 and Meganeph. Email erin@erinholthealth.com to claim your Vital Proteins gelatin! This week we are giving away a Beautycounter Nourishing Cream Exfoliator. Leave a written review on itunes to enter to wi ... by The Funk'tional Nutrition Podcast