Today on ShrinkChicks, Emmalee and Jen are talking about all things postpartum! The episode begins with Jen interviewing Em about her postpartum experience through listener questions. Emmalee shares her firsthand and vulnerable perspective on the transition into motherhood, and gives her insight into listener experiences. They are then joined by the wonderful Erica Djossa, fellow therapist and host of the Momwell Podcast, to answer two listener questions in depth, one about postpartum rage and the second, about the difference between postpartum anxiety and baseline worrying. Emmalee, Jen, and Erica discuss postpartum in COVID, societal expectations of mothers, intrusive thoughts, the “perfect mother myth,” and so much more! Tune in to gain insight, awareness, and action!
Book mentioned in today’s episode: Good Moms Have Scary Thoughts
Erica's Instagram
Momwell Podcast
Momwell Website
SHRINKCHICKS MERCH
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
Lume: Control Body Odor ANYWHERE with Lume deodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code SHRINKCHICKS at lumedeodorant.com/shrinkchicks
Athletic Greens: Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SHRINK !
Jenni Kayne: Our listeners get 15% off their first order on jennikayne.com when you use code SHRINKCHICKS at checkout! 
Honeylove: Treat yourself and save 20% off at honeylove.com with code SHRINKCHICKS !
The Farmer's Dog: Get 50% off your first box of fresh, healthy food plus free shipping at thefarmersdog.com/shrinkchicks !
Pretty Litter: Go to prettylitter.com/shrinkchicks to save 20% on your first order!
Rocket Money: Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way by going to RocketMoney.com/shrinkchicks
Headspace: For a limited time, you can try Headspace FREE for 30 days by going to Headspace.com/shrinkchicks30